Take a break.

Gimme a break, pleads the tv host as the channel goes for a commercial break. Gladly, says the couch potato as she lets her fingers do the channel surfing. Come to think of it, a break is not such a bad thing after all. Especially if you want to steer clear of Occupational Overuse Syndrome (OOS) or Repetitive Strain Injury (RSI). Very painful and debilitating if not treated early on, OOS/RSI is the lot of PC users who refuse to take a break, I'm told. At http://www.cheqsoft.com/break.html, there's Break Reminder, a software free to install for personal use. Its job? To remind you to take timely breaks, including micro pauses, from your PC. Take a look. And, take a break now and then.